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Frequently Asked Questions
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What is a Teen Life Coach?
A Teen Life Coach empowers youth by facilitating self- directed learning, personal growth and improved performance.
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What does a Teen Life Coach Focus on?
Our coaching focuses on the process of helping your teenager identify any self-sabotaging behaviors or negative thinking, build confidence and goal setting by supporting them along the journey of reaching their personal goals.
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What are the benefits of having a Teen Life Coach?
Through evidence based research, a Teen Life Coach has shown to improve confidence, academics, self- awareness and overall well being in teens.
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Do you take insurance?
Unfortunately coaching is not covered by insurance. Coaching undoubtedly is a financial investment.
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How are sessions held?
Session can be over phone, Skype or office location.
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Is a Life Coach and Therapist similar?
There are some similarities. Both are there to support the coachee, However a Therapist gives advice, can prescribe medication and tends to focus on addressing issues from the past. A Life Coach does not give advice but holds space by listening and powerful questioning that supports the coachee with self-exploration. A Life Coach focus on the present and future.
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What are your workshop topics?
*Self Love- Accepting all of You – *Self Discovery - Purpose, Passion And Talents! * Self-Perception - Transforming Stinking Thinking
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What are some common coaching topics?
Conflict Resolution, College Readiness, Self-Esteem/Confidence, Future Direction & Goal Setting, Leadership, Stress Management, Body Image, Communication Skills, Building Awareness, Discovering Talents, Developing Skills, Relationships and Decision Making.
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What is your coaching process?
Our coaching process is a 3 fold process. First, deepen self-awareness, Second, provide necessary tools for setting goals, Third, accountability. Your teen is held accountable for the goals they set to meet.
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What is your coaching approach?
Both Holistic (integrates mind, body, heart, and spirit ) and Evidence Based approach (includes empirical data and professional experience as part of the delivery model). My coaching approach is always tailored to each individual client.